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SEPTEMBER 13, 2026 · CRYSTAL COVE STATE PARK

Between Newport Beach and Laguna Beach

Pacific Coast Triathlon

Orange County, California

RACE OVERVIEW

An Orange County Triathlon at Crystal Cove

The Pacific Coast Triathlon is a Southern California multisport race held at Crystal Cove State Park in Orange County, between Newport Beach and Laguna Beach. On September 13, 2026, athletes can choose a Sprint Triathlon or Olympic Triathlon, Sprint Duathlon or Olympic Duathlon, Sprint or Olympic aquabike, relay, or 5K beach and trail run.

Depending on the event, athletes will swim in the Pacific Ocean, ride the closed course along Pacific Coast Highway, and run Crystal Cove’s coastal paths and trails. The event welcomes first-time competitors, experienced triathletes, relay teams, runners, and athletes pursuing a new personal record.

LOCATION
Orange County, CA
VENUE
Crystal Cove State Park
DISTANCES
Sprint + Olympic
RACE OPTIONS
9 Events
Pacific Coast Triathlon ocean swim start at Crystal Cove State Park in Orange County, California

Pacific Coast Triathlon

Orange County, California

WHY ATHLETES RACE HERE

Swim the Pacific. Ride PCH. Run Crystal Cove.

That moment before the surf start—when you wonder whether the early mornings were enough—is where the Pacific Coast Triathlon begins. Settle into your stroke, stay controlled through T1, pace the rolling bike leg along Pacific Coast Highway, and save enough for the coastal run through Crystal Cove.

Whether you are lining up for your first Sprint, chasing an Olympic PR, or handing off to a relay teammate, this is an Orange County race built around challenge, scenery, and the finisher’s high.

SWIM
Pacific Ocean
BIKE
Pacific Coast Highway
RUN
Crystal Cove Trails
CHARITY PARTNER
Love for Los
Pacific Coast Triathlon, Orange County, California

Since 2002

Coastal classic

THE PACIFIC COAST TRIATHLON SWIM

Settle the nerves. Start in the Pacific.

Choose a ½-mile Sprint swim or 1,500-meter Olympic swim at Crystal Cove, with lifeguard support from the first stroke to shore.

Pick Your Distance

Choose Your Race

Triathlon

Sprint Triathlon

½ mi swim · 12 mi bike · 3 mi run

Triathlon

Olympic Triathlon

1500 m swim · 40 K bike · 10 K run

Duathlon

Sprint Duathlon

½ mi run · 12 mi bike · 3 mi run

Duathlon

Olympic Duathlon

1 mi run · 40 K bike · 10 K run

Aquabike

Sprint Aquabike

½ mi swim · 12 mi bike

Aquabike

Olympic Aquabike

1500 m swim · 40 K bike

Relay

Relay (Sprint / Olympic)

Team or individual relay

Run

5K Beach and Coastal Trail Run

3.1 mi · same as Sprint run leg

What's Included

More than a race.

A first-class race-day experience — included with every entry.

Live Chip Timing

Real-time results + in-progress tracking online

Food Truck Lunch

Post-race food included — eat well, earned it

Closed Course

Full course closure for a safe, fast race

Run Course Aid Stations

Aid stations roughly every mile

Full Lifeguard Support

USLA-certified lifeguards covering the swim

UCI Medical Team On-Site

First aid and on-course safety provided by the UCI Medical Team throughout the event.

VIP Upgrades Available

Premium parking, VIP lounge, race-day pickup

The Course

Three legs. One coastline.

Swim

Swim

Ocean swim off Crystal Cove State Beach. Water temperature averages a comfortable 70°F (21°C).

Bike

Bike

Fast, loop-course along Pacific Coast Highway. ~664 ft total elevation gain — rolling but PR-friendly.

Run

Run

Finish on Crystal Cove’s coastal trails. Aid stations roughly every mile — beach views the whole way.

Race Weekend

Schedule

Saturday, September 12

  • 8:00 AM Athlete Check In Opens
  • 9:00 AM Athlete Briefing with Coach Russ Jones — course review, safety talk, race-day best practices
  • 11:00 AM Athlete Briefing with Coach Russ Jones — course review, safety talk, race-day best practices
  • 12:00 PM Athlete Check In Closes
  • 8:00 AM – 12:00 PM Bike racking & transition setup open — overnight security provided

Sunday, September 13 — Race Day

  • 5:00 AM Venue gates open
  • 5:30 AM Athlete Check-In opens — suggested arrival. Included with VIP and Race Day Pickup purchases; $20 convenience fee otherwise
  • 6:30 AM Reef Point & Pelican Point lots close — VIP / Premium must be parked
  • 6:55 AM Transition Closes for Setup
  • 7:00 AM Triathlon first wave starts – Olympic followed by Sprint
  • 7:00 AM 5K Run/Walk starts at the Finish Line
  • 7:15 AM Olympic Duathlon starts
  • 7:40 AM Sprint Duathlon starts
  • 8:00 AM 5K Awards Ceremony
  • 9:00 AM Sprint Awards ceremony
  • 10:00 AM Olympic Awards Ceremony
  • 11:00 AM Transition closes

Start Times

Swim wave starts

Find your wave, then match your cap color — it is how the water safety crew tracks each group. Caps are in your race packet.

W1
7:00
 YellowOlympic Aquabike Men
Olympic Tri: Men 12–34, Clydesdale, Military Men
W2
7:02
 OrangeOlympic Tri: Men 35–49
W3
7:04
 RedOlympic Tri: Men 50+, Non-Competitive
W4
7:06
 WhiteOlympic Aquabike Women · Olympic Relay
Olympic Tri: Women 12+, Athena, Military Women
W5
7:15
 No capOlympic Duathlon: Men & Women 12+
W6
7:30
 SilverSprint Tri: Men 12–34, Clydesdale, Military Men
W7
7:32
 OrangeSprint Tri: Men 35–54
W8
7:34
 YellowSprint Aquabike Men
Sprint Tri: Men 55+
W9
7:36
 PinkSprint Aquabike Women
Sprint Tri: Women 12+, Athena, Military Women
W10
7:38
 BlueSprint Relay
Sprint Tri: Non-Competitive
W11
7:40
 No capSprint Duathlon: Men & Women 12+

The 5K Run/Walk starts at 7:00 AM at the Finish Line — separate from the swim waves. Wave assignments are also posted at athlete check-in and on the race board at transition.

Athlete Tools

Bib lookup & live results

Swim waves start at 7:00 AM — 11 waves through 7:40. Full wave table and cap colors are posted at athlete check-in.

The Run

Bluff-top coastal trails. Pacific in your peripheral.

Aid stations every mile. Beach views the whole way to the finish.

Questions

FAQ

What's included in my registration?

A souvenir premium shirt, chip timing, finisher medal, and post-race food. VIP packages add race-day packet pickup, premium parking, and VIP lounge access.

When and where is packet pickup?

Saturday, September 12 from 8am-12pm at Crystal Cove State Park. Race-morning pickup runs 5:00–6:45 AM at the same Athlete Check-In area — VIP athletes included, no separate line. Race-day pickup is included with VIP and Race Day Pickup purchases; otherwise there is a $20 convenience fee. Every athlete must collect their own packet and show photo ID.

How cold is the water?

Crystal Cove water temperature averages around 70°F (21°C) in September — wetsuit-legal and comfortable for most swimmers.

How hilly is the bike course?

Sprint Course – It’s a rolling course — about 865 feet of climbing over the 12.4 miles, all along Pacific Coast Highway. You’re never higher than 135 feet above sea level, so no major climbs — just gentle rises and descents the whole way.

Olympic Course – Rolling — same character as the Sprint course, just twice the distance. 1,691 ft of climbing over 25 miles, all along Pacific Coast Highway. You’re never higher than 135 feet above sea level. No major climbs, no leg-burners

Course Maps and Elevation

How hilly is the run course?
Sprint Run (5K) – Rolling on a paved coastal path. About 260 feet of climbing over 3.1 miles. You’re never higher than 111 feet above sea level — no major climbs, just gentle rises and a few short descents. The course rolls along the bluffs and beach trail above the Pacific.</p>
Olympic Run (10K) – Same coastal terrain as the Sprint, doubled. 439 ft of climbing over 6.2 miles, max elevation 114 ft. Slightly less climbing per mile than the Sprint thanks to the longer distance to spread it out. No major hills, no sustained climbs — just rolling Pacific Coast trails.</p>
Can I do a relay?

Yes — both Sprint and Olympic distances offer relay options, either as a team or as an individual splitting the legs.

Where do my registration dollars go?

A portion of every entry supports the Love for Los Foundation, our official charity partner.  The UCI Medical Students, providing medical services at the finish line and on the race course.  Other local non-profit groups, providing assistance with check in, transition, aid stations and more

Can I fundraise for the charity?

Yes — during registration on RunSignup you can opt in to fundraise for Love for Los Foundation.

Can I get a refund?

All registrations are final and non-refundable. If your plans change, you can defer your entry through your RunSignup account by August 20, 2026. See our Refunds & Deferrals policy for full details.

How do I defer my registration?

Log in to your RunSignup account, find your Pacific Coast Triathlon registration, and select the deferral option. All deferrals must be submitted by August 20, 2026. After that date, no refunds, deferrals, transfers, or credits are available. Read the full policy.

What time do the parking lots close?

The Reef Point and Pelican Point lots hard close at 6:30 AM on race day. No entry after that, no exceptions. PCH itself stays open — traffic runs both directions on the northbound side — but you will not be able to get into these two lots. If you have VIP or Premium Parking (Reef Point), you must be inside the lot by 6:30 AM. Gates open at 5:00 AM and suggested arrival is 5:30 AM. Los Trancos and Moro never close — use those if you are running late. Lots reopen approximately 10:00 AM. See the parking page for details.

What's in my race packet?

Your packet includes: bib number (worn for the run), bike timing chip and helmet stickers, silicone swim cap (required for the swim), ankle timing chip (must be worn on your ankle), wristband (proves you are a participant and gets you into transition), and your souvenir shirt. Relay teams share one packet and hand the ankle chip off like a baton. Ankle chips must be returned after the race or you will be billed for the replacement. Full details and bike tag instructions →

What time does my wave start?

Swim waves run 7:00 AM to 7:40 AM — 11 waves total. Olympic distances go first (7:00–7:15), then Sprint (7:30–7:40). Olympic Duathlon starts at 7:15 AM and Sprint Duathlon at 7:40 AM. The 5K Run/Walk starts at 7:00 AM at the Finish Line. Your wave number and cap color are printed on your packet and posted at athlete check-in and on the race board at transition.

Where do I find results?

Live results are at geminiraceresults.com — splits post as you cross each timing mat, so friends and family can follow along in real time. Look up your bib in advance at the roster kiosk.

Who leads the athlete briefings?

Briefings are led by Coach Russ Jones, an 8-time Pacific Coast age group champion and founder of Tri Less Is More. He runs two sessions during Saturday check-in — 9:00 AM and 11:00 AM — covering course review, safety, and race-day best practices. Especially worth it if this is your first triathlon.

How do I pay for parking?

All lots except Reef Point use LAZ Parking — pay at the kiosk on entry or scan the QR code in the lot. Card or mobile pay only, no cash. Download the LAZ app the night before; cell service at Crystal Cove is spotty. Parking is $15. Reef Point is the VIP / Premium lot — add it to your registration at runsignup.com/profile.

Do I need to be body marked?

Yes — all triathlon, duathlon, aquabike, and relay athletes must be body marked to enter transition on Sunday. Body marking is available at Athlete Check-In both Saturday and Sunday. Your number goes on your left shoulder and left hand. 5K Run/Walk participants are exempt.

Can someone else pick up my packet?

No. Every athlete must pick up their own packet and show photo ID. Relay teams share one packet, but a team member still needs to collect it in person with ID.

Can I rack my bike the day before?

Yes. Transition is open for bike racking and setup during Saturday check-in, and overnight security is provided. It is one less thing to haul at 5 AM on race morning. Bring your own gear — anything you leave is at your own risk, but the area is monitored.

When does the 5K start?

The 5K Run/Walk starts at 7:00 AM at the Finish Line — same time as the triathlon first wave, different start location. The 5K awards ceremony is at 8:00 AM. 5K participants do not need body marking and do not enter transition.

What time should I arrive on race morning?

Venue gates open at 5:00 AM and suggested arrival is 5:30 AM. Athlete Check-In opens at 5:30 AM. Remember that the Reef Point and Pelican Point lots hard close at 6:30 AM, and transition closes for setup at 6:55 AM.

How many laps is the bike course?

Sprint is 2 laps. Olympic is 4 laps. Both ride the same ~6.2-mile loop on Pacific Coast Highway — Sprint covers it twice for 20 K, Olympic four times for 40 K. Count your own laps. There is no lap counting on course — you must track your own. Riding the wrong number of laps is the most common mistake at this race, and it is on you to get it right.

How many laps is the swim?

Sprint is 1 lap. Olympic is 2 laps of the same rectangular course, marked by buoys. Olympic athletes exit the water, run a short section of beach, and re-enter for the second lap. Your cap color tells the water safety crew which wave you are in.

Can I take my timing chip off during the race?

No. Your chip stays on from start to finish. It records you at every timing mat — swim exit, bike out, bike in, run, and the finish line. Athletes sometimes pull the ankle chip off in transition after the swim; if you do, your splits and your finish time stop right there and cannot be recovered. Chip on at the start, chip on at the finish, nothing in between. Return it after you finish — unreturned chips are billed to your registration.

Do 5K participants get an ankle chip?

No. 5K Run/Walk athletes are timed by a chip attached to the back of the bib number — there is no ankle strap. Wear your bib on the front of your shirt, do not fold or crease it, and leave it on until you cross the finish line. 5K participants also do not need body marking and do not enter the transition area.

Our Sponsors

Proudly supported by the brands and businesses that make race day possible.

Interested in sponsoring Pacific Coast Triathlon? Get in touch

September 13, 2026

Race the Pacific Coast.

Sprint. Olympic. Duathlon. Aquabike. Relay. 5K. Pick your distance.

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